Welcome to The Surfside Wellness Collective Podcast.

Hosted by Anthony Fontana, this podcast brings together therapists, coaches, yoga teachers, wellness practitioners, and other experts for meaningful conversations about healing, growth, and well-being.

Together, we'll explore mental health, relationships, mindfulness, trauma recovery, personal development, spirituality, and the many paths to living a healthier, more connected life. Subscribe and join us as we learn from diverse voices across the wellness community. @SurfsideWellnessCollective

Here's to healing, growth, and riding the waves of life together — welcome to the Surfside Wellness Collective.

Featured Episodes

  • The SWC Podcast Trailer

    The Surfside Wellness Collective Podcast - Trailer

    Hosted by Anthony Fontana, this podcast brings together therapists, coaches, yoga teachers, wellness practitioners, and other experts for meaningful conversations about healing, growth, and well-being.

    Together, we'll explore mental health, relationships, mindfulness, trauma recovery, personal development, spirituality, and the many paths to living a healthier, more connected life.

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  • The Dark Side of High Performance with Anthony Fontana

    Sleep Is My Waking Passion Podcast - Episode 104

    What if your insomnia isn’t “just stress” or bad bedtime habits—but unprocessed trauma, a dysregulated nervous system, and a body that never got to stand down from the war?

    In this episode of Sleep Is My Waking Passion, I sit down with holistic psychotherapist Anthony Fontana, MA, AMFT, APCC, to unpack the therapies most insomniacs have never been offered.

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